mental health

Surfwell - Surf Therapy for Police Officers

For a long time many people have realised the benefits of getting outdoors and into the water on our mental wellbeing. Increasingly outdoor activities are being formally recognised by the...

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Katy Griffin - Thera-sea

The concept that getting active outdoors has a positive impact on our mental and physical health has been around for centuries, but...

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The health benefits of swimming in the sea

At dryrobe, we love getting into the water. It’s always fun and we always feel better for it! So it’s good to...

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