mental health

Surfwell - Surf Therapy for Police Officers

For a long time many people have realised the benefits of getting outdoors and into the water on our mental wellbeing. Increasingly outdoor activities are being formally recognised by the...

Katy Griffin - Thera-sea

The concept that getting active outdoors has a positive impact on our mental and physical health has been around for centuries, but...

The health benefits of swimming in the sea

At dryrobe, we love getting into the water. It’s always fun and we always feel better for it! So it’s good to...